SMILE OF THE WEEK

I'm so old . . . FLOWERS scare me!

IMPROVE YOUR HEALTH

Brush twice a day.

Dress right for the weather.

Visit the dentist regularly.

Get plenty of rest.

Make sure your hair is dry before going outside.

Eat right.

Get outside in the sun every once in a while.

Always wear a seat belt.

Control your drinking of alcoholic beverages.

Smile!   It will make you feel better.

Don't over indulge yourself.

Bathe regularly.

Read, to exercise the brain.

Surround yourself with friends.

Stay away from too much caffeine.

Use the bathroom regularly.

Get plenty of exercise.

Have your eyes checked regularly.

Eat  plenty of vegetables.

Believe that people will like you for who you are.

Forgive and forget.

Take plenty of vacations.

Celebrate all special occasions.

Pick up a hobby.

Love your neighbour as yourself. DO ALL THESE THINGS AND YOU WILL BE A HAPPIER, HEALTHIER PERSON!